Saturday, October 3, 2009

Potato and Soya Curry

Simple curry - quick and fast. No pampering, easy, jhat-phat as they say! I liked these kind of dishes specially on those days when you can hear the rats, mouse growling in your stomach and you need a meal RIGHT NOW! This dish as a good dose of Carbs and Protein.

Recipe Source ~ My Kitchen Experiments
Serves ~ 2-4 individuals
Preparation time ~ 45 minutes

Potatoes (Boiled) - 3
Soya Chunks - 1 cup
Coconut (grated) or Coconut powder - 1/2 cup
Turmeric powder - 1/4 teaspoon
Garlic (crushed thoroughly) - 2-3
Ghee - 2 teaspoons
Cumin powder - 1/2 teaspoon
Coriander powder - 1 teaspoon
Salt - As per taste
Water - For curry consistency

Boil the Potatoes in microwave and keep aside (place them on a micro friendly plate with few spoons of water and run on high for 3-4 minutes). Boil soya chunks and keep aside. Heat ghee in a cooking pan, fry Potato chunks and add garlic. Saute till both get slight brownish tinge. Add soya chunks, turmeric powder, cumin powder and coriander powder. Fry the masala's well or else they would offer a raw flavour. Once fried for 5 minutes add water and bring about to a curry consistency. Add coconut powder and give a gentle stir. Adjust taste and water. Bring to boil. Simmer on low flame for 10 minutes. Turn off the flame. Serve hot with Rotis or Rice.

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