Thursday, March 31, 2011
Seasoned Beaten Rice With Potato & Onion (Kanda Batat Pohe)
Monday, March 21, 2011
Kohlrabi Semi-dry Side Dish (Navalkole Sukke)
Kohlrabi is a native of the Cabbage family. The soft, tender juicy crust appeals the vegetable lover in me although as a kid I begged and threw mighty tantrums to avoid this vegetable. It is a versatile vegetable in many a ways - can be used to make Bhaaji, Sukke, mixed with Dal to make tasty Amtis. Apart from these, the vegetable can be grated to make yummy tasting Koshimbirs, a salad made using simple vegetables. Mom often made Navalkole Koshimbir for noon lunches especially when they were in season.
Interestingly, apart from South of India, the consumption of Kohlrabi is very high in Kashmir and is popularly known as Monj. Its known as Navalkol in Marathi, Navila Kosu in GSB Konkani. Sukke is a semi-dry style of making side dish in Konkani, hence Navila Kosu Sukke. This side dish pairs well with Rotis.
~ Kohlrabi Sukke ~
Preparation time: 5 minutes
Ingredients:
Jaggery (optional) - 1/2 teaspoon
Urad Dal - 1 tablespoon
Coriander seeds - 2 tablespoons
Red Chillies (Byadgi preferred) - 3-4
Grated Coconut (fresh or frozen) - 1 cup
Tamarind - 1/2 teaspoon pulp
Salt
For Seasoning -
Mustard seeds - 1/2 teaspoon
Curry leaves - 3-4 leaves
Oil/Ghee to taste
Method:
Peel off the skin and dice the Kohlrabi. If the vegetable is young, there is no need to peel the outer thick skin, else if its aged, peel off the tough layer of light green skin. Pressure cook the diced vegetables with little salt for a single whistle.
In a separate pan, heat few spoons of oil and saute the Red chillies, Urad dal and Coriander seeds. Once lightly toasted, allow to cool, grind with Coconut, Turmeric powder, Tamarind pulp and salt to a paste with very less water. In a deep bottomed vessel, bring the ground masala to boil, add little or no water. Add Jaggery if desired. Adjust salt and bring to a gentle boil. Cook till done. In a separate pan, heat few spoons of oil, add mustard seeds and once they begin to splutter, add curry leaves. Pour this seasoning on the cooked vegetable. Cover with a lid and stir while serving.
Thursday, March 17, 2011
Mung Beans Curry With Coconut Masala ~ Goan Style (Mugachi Gaathi)
Soak time: 18 hours
Cooking time: 20-30 minutes
Ingredients:
Green Gram (Sprouted Mung Beans) - 4 cups
Onion (chopped) - 2 cups
Grated coconut (fresh or frozen) - 2 cups
Green Chillies - 2
Garam Masala powder - 1 teaspoon
For Seasoning -
Mustard seeds - 1/2 teaspoon
Curry leaves - 3-4
Oil/Ghee
Method:
Soak the Green Gram (Mung beans) atleast 3 days before to get the desired level of sprouts ready to be used on 3rd day. Remove the green husk and separate the sprouts. In a pan, heat few spoons of oil and saute chopped onions along with grated coconut. Do not fry till they are brown, just a little wilting for the mixture is good enough. Divide the mixture into two portions. Grind the first portion with little water and green chillies. Bring this ground paste to gentle boil, adjust salt as desired. Add the next portion of coconut and onion to the boiling broth. Once the paste is partially cooked, add the sprouts. Bring to boil and simmer on low flame for 10 minutes or till cooked completely.
Wednesday, March 16, 2011
Broccoli With Garlic Side Dish (Broccoli Talasaani)
Preparation time: 5 minutes
Cooking time: 10 minutes
Ingredients:
Broccoli (florets) - 2 cups
Black Pepper powder - 1/3 teaspoon
Grated coconut (optional) - 2 tablespoon
Tamarind juice (optional) - 1/2 teaspoon
Salt
For Seasoning -
Red Chillies (Byadgi) - 2
Garlic pods - 2
Oil/ Ghee
Method:
Wash and chop the Broccoli into tiny mini florets. Heat a deep pan/ vessel with few spoons of oil. Once the oil turns piping hot, season with red chillies and crushed garlic. Saute for couple of minutes. The garlic would be lightly charred with a hint of browning. Add the florets now and give a good toss. Season with salt and black Pepper. Add tamarind paste if desired. Gently stir and cover with a lid, cook for few minutes. Turn off the flame and garnish with grated coconut.
Notes - Broccoli cooks very fast. Keep a watchful eye. One can also mix in Potatoes along with Broccoli for more volume and quantity. Both the vegetables blend well. Do not overcook the vegetables as the vital nutrients get destroyed.
Tuesday, March 15, 2011
Fish Fry With Green Masala & Black Pepper
Thursday, March 10, 2011
Mushy Rice With Green Chillies (Tanni Anna/ Panta Bhaat)
Many a times when we were kids, leftover rice would be aptly used for this recipe - Tanni Anna or Panta Bhaat - the Bong version of this rice. I am talking about days when scorching summer would annoy to no end and refrigerators were owned only by the rich, if you know what I am saying. Mom used to soak the rice in cold water at night before sleeping, make a comforting meal for 1100 noon next day morning for us. Anna is Rice in Konkani, Tanni is cold in Kannada. Even during days when there is no leftover rice, I keep some cooked rice aside to prepare this soul-warming comfort meal! This is a depleting recipe yet very very silly one so to say. I sometimes think that lesser mortals like me are the only ones hounding their Grandmoms and Aunts to offer gyaan on such simple recipes. But I wanted to document this to aid the sprawling, curious bunch of posterity in my jumbo family.
The science behind this recipe is the rice gets lightly fermented in water giving it a very mushy texture. Next day morning the rice is squeezed from the water, mixed with little green chillies crushed in a mixture of salt and oil. All the gooey mass mixed in together to form a mushy kid meal. But mind you, this recipe is not for the faint hearted. The green chillies pack in quite a punch, so reduce you green chillies if you are not ready for spice and heat. I prefer soak time of 2 hours and use the rice thereafter. Do not oversoak as you run the risk on over-fermentation of rice. My Ammama made this and Paej frequently when she had to feed an army of kids, grand kids in a joint family. The recipe is close to my heart for the sheer paltry ingredients it needs and the simplicity it carries. It is also known as a Paupers meal owing to the simple stuff its made of and was prepared by poor people during olden days as resources were scarce so says my Grandma.