Yard Long Beans Vegetable stock (Aalsandey Saaru)

This is a simple recipe wherein the juice of boiled Yard Long beans is treated separately with curry leaves and mustard seeds. Goes well with rice and is extremely nutritious.

Serves: 3-4 individuals

Ingredients:

Yard Long beans stock - 2 cups

Salt - as per taste

Mustard seeds - 1/2 teaspoon

Curry leaves - 1 sprig

Red Chillies (optional) - 1-2

Oil - for frying

Method:

Boil the vegetable stock of Yard Long beans also called as Aalsaandey in Konkani or Vaal in Marathi. Give a temper of curry leaves, red chillies and mustard seeds. Serve alongwith rice.